Draw on Your Emotions

The ‘emotion worksheets’ are specifically designed to ease the process of talking about feelings. They can help promote a new clarity of thought as a first step towards positive action and bring seemingly huge, unmanageable and insoluble problems into a new perspective. The book also offers opportunities to rehearse other ways of functioning by trying out alternatives safely on paper. The exercises can be adapted for any age range and ability. A superb non-verbal counselling tool.