The exercises, tasks and ideas for things to say and do, are specifically designed to help children think about, express and process their feelings about the painful events in their lives to the point of resolution and appropriate action.
This is a guidebook to help children who:
- don't like themselves or feel there is something fundamentally wrong with them
- have been deeply shamed
- have received too much criticism or haven't been encouraged enough
- let people treat them badly because they feel they don't deserve better
- do not accept praise or appreciation because they feel they don't deserve it
- feel defeated by life, fundamentally unimportant, unwanted or unlovable
- bully because they think they are worthless or think they are worthless because they are bullied
- and feel they don't belong or do not seek friends because they think no-one would want to be their friend.
