Helping Children Who Bottle Up Their Feelings: A Guidebook

This guidebook is designed to help children who: bottle up their feelings; are trying to manage their too painful feelings by themselves; do not let themselves cry, protest or say that they are scared; are living with too many unresolved painful emotions from the past; have experienced disturbing, overwhelming or confusing life events, which they have been unable to think through or feel through properly; are suffering from unmourned grief.