The cards are designed to capture the deeper truth of how people experience their life. The relief of having found an image that accurately conveys your familiar mental states, can be profound. This beautiful resource is also the perfect supplement to the second edition of Dr Margot Sunderland’s book Draw on Your Emotions. The book contains a new section explaining how to get the most out of combining the illustrated activities in the book with the cards to encourage truly meaningful conversations and taking steps towards positive action.