Benefits from attending
Learn about the healing power of :
- Having an emotionally available adult in your life
- Receiving active listening, empathy and feeling profoundly understood
- Collaborative sense making to address the cause of your pain not the symptoms.
- Mentalisation based interventions
- Big empathy drawings,
- Symbolising painful feelings in words and images
- Addressing core feelings underneath defences
- Changing maladaptive emotion with healthy emotion
- Memory re-consolidation
- Bringing unstoried- emotions to coherent narrative
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